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Team Rules

01

Try Outs - 2023

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02

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Schedule - 2023

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04

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Workouts

REMINDERS

 

  • Eat a good breakfast daily.

  • Hydrate your body by drinking 8 glasses of water every day.

  • Try to get 8 hours of sleep every day.

  • Read books and not your cell phone text, tweets, or facebook.

  • Take Vitamins

  • Enjoy Life

  • Have fun!!!!!!

 

LOUIS ZAMPERINI

The Torrance H.S. Track & Field team is honored to have had this exclusive interview with Mr. Zamperini, filmed by Allan Kung.

 

We at Torrance High School Track and Field mourn the loss of our friend and hero. 

 

Our love and prayers go out to Mr. Zamperini's family and friends. 

 

NEWS

 

C© THS Track & Field and Louis Zamperini Family 2013. All Rights Reserved
No part of this video, or any of its contents may be reproduced, copied, modified or adapted, without the prior written consent of the author.

Meet: 

Day: 

Date:

Place: 

Class release time: N/A

Bring spikes, trainers, etc.....

 

 

 

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All-Comers Meet : ?????

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THS TEAM SHOE NIGHT:

TBA

VS Athletics 

1450 W. 228th St. #8

Torrance, Ca.

 

 

CATALOG - Team Gear

Starts: 

Ends:

Go to:

 

 

       

TORRANCE H.S. TRACK & FIELD - THE THREE D'S:

                                             DESIRE

                                             DEDICATION

                                             DISCIPLINE

 

Desire: To compete at a high level

 

Dedication: 100% committment to THS Track & Field

 

Discipline: To practice and train every day

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Team Banquet:

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Athletes:

Listen to your parents.........

 

Joshua 1:9

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go."

 

2 Timothy 1:7

For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

 

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Athletic Clearances must have a current physical dated after June 2022.........

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PHYSICALS:

Ocean Medical - Redondo Beach - (310) 316-1661 ($29)

 

Excer Urgent Care- (424) 296-3100

725 S. Pacific Coast High Way

Redondo Beach, Ca. 90277

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Congratulations to 2023 CIF Qualifiers: Division 2 

 

Girls:

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Boys:

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Congratulations to 2023 CIF DIVISION 2 FINALIST

Girls:

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Boys:

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Congratulations to 2023 CIF Masters Qualifier

Boys:

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Congratulations to 2023 State Qualifiers 

Donate /Fundraise: 2023

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Email: 

Start: 

Ends: 


 

         

NOTE:

Contact Coach Irvine : questions about donating or any fundraising ideas....

Directions - 
Zamperini             Stadium

 
 
14 And God said, Let there be lights in the firmament of the heaven to divide the day from the night; and let them be for signs, and for seasons, and for days, and years,
15 And let them be for lights in the firmament of the heaven to give light upon the earth; and it was so.
16 And God made two great lights; the greater light to rule the day, and the lesser light to rule the night; he made the stars also;
17 And God set them in the firmament of the heaven to give light upon the earth,
18 And to rule over the day and over the night, and to divide the light from the darkness; and God saw that it was good.
19 And the evening and the morning were the fourth day.
KJV:
Genesis 1: 14 - 19
 
13 I can do all things through Christ which strengtheneth me.
KJV:
Philipians 4:13
 
118 O give thanks unto the Lord: for he is good: because his mercy endureth forever.
KJV:
Psalms 118 :1
 
16 For I am not ashamed of the gospel of Christ: for it is the power of God unto salvation to every one that believeth; to the Jew first, and also the Greek.
KJV:
Romans 1:16
 

THS Athletic Packet

END OF YEAR BANQUET

Zamp stadium - Aerial view.jpg
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